Kelab Bina Badan Adaptif
KBBA Adaptive Bodybuilding Club适应性健美俱乐部
马来西亚 · Adaptive BodybuildingMalaysia · Adaptive Bodybuilding

不同的身体,
同样拥有追求卓越的机会
Different bodies.
The same chance to pursue excellence.

KELAB BINA BADAN ADAPTIF 为马来西亚的 OKU(残障人士)创造参与健美运动及竞技比赛的机会,让更多人从参与者,成为站上舞台的运动员。 KELAB BINA BADAN ADAPTIF creates opportunities for Malaysians with disabilities (OKU) to take part in bodybuilding and competition, so more people can go from participant to athlete on stage.

AdaptiveNaturalExcellence
核心理念与使命Philosophy & Mission

健美,不应该只是健全人士的舞台Bodybuilding is not only a stage for the able-bodied

每个人都应该拥有展示自己、挑战自己及参与竞技体育的机会。对 OKU 运动员而言,参赛不只是为了奖牌,更是通过运动建立自信、突破自我,并向社会展示他们的能力与价值。 Everyone deserves the chance to show who they are, test themselves and compete. For OKU athletes, competing is about more than medals. It builds confidence, breaks personal limits and shows society what they are capable of.

打破社会对残障人士的刻板印象Break the stereotypes about disability

社会往往从身体的限制来看待 OKU 群体,却忽略了他们同样拥有梦想、目标及追求卓越的能力。Society often sees OKU through their physical limits, and overlooks that they have dreams, goals and the drive to excel.

我们希望社会看到的,是他们为了实现目标所付出的努力。We want people to see the effort behind every goal they chase.

建立自信,从参与者成为运动员Build confidence: from participant to athlete

身体的限制、社会眼光及缺乏机会,可能让一些 OKU 人士逐渐失去自信。站上比赛舞台,面对评委与观众,获得的不只是比赛经验,更是一份对自己的肯定。Physical limits, social attitudes and a lack of opportunity can wear down confidence. Standing in front of judges and an audience gives more than competition experience. It gives self-recognition.

不只是需要帮助的人,也是有梦想、有目标、有能力的运动员。Not only a person who needs help, but an athlete with dreams, goals and ability.

创造公平及包容的竞技机会Create fair and inclusive competition

OKU 运动员在身体条件、肌肉控制、活动能力及训练方式上可能与一般运动员不同。我们推动更具包容性的 Adaptive Bodybuilding,并关注赛事资讯、参赛渠道与合作资源。OKU athletes may differ in physical condition, muscle control, mobility and training methods. We push for more inclusive Adaptive Bodybuilding and follow event information, entry routes and partnerships.

目标不是要求每个人达到相同的条件,而是让不同身体能力的人,都能在适合自己的环境中发挥潜能。The goal is not for everyone to meet the same standard, but for every body to compete in an environment that suits it.

培育马来西亚 Adaptive Bodybuilding 人才Develop Malaysian Adaptive Bodybuilding talent

我们希望发掘更多有潜力的 OKU 健美运动员,鼓励他们参与本地及国际自然健美赛事,并与体育组织、赛事单位、教练及企业建立合作,争取比赛机会、技术资源与赞助。We want to find more promising OKU bodybuilders and encourage them to enter local and international natural bodybuilding events, working with sports bodies, organisers, coaches and companies for competition places, technical support and sponsorship.

让本地运动员未来有机会站上国际舞台。So Malaysian athletes can one day stand on the international stage.

最终目标:让 OKU 不只是观看比赛的人,也能够成为站在舞台上的运动员。Our end goal: OKU are not only people who watch the competition. They compete in it.

Wilson Siao holding a bodybuilding trophy on stage
Wilson Siao 创办人 · 霹雳州 · 脑性麻痹(Cerebral Palsy)健美运动员Founder · Perak · Bodybuilder with Cerebral Palsy
创办人的故事The Founder's Story

从无法独立行走的孩子,到国际赛场From a child who could not walk alone to the international stage

从一个无法独立行走的孩子,到站上国际健美比赛舞台的 Adaptive Bodybuilding 运动员。From a child who could not walk independently to an Adaptive Bodybuilding athlete on international stages.

KELAB BINA BADAN ADAPTIF 的创办理念,源自创办人 Wilson Siao 自己的人生经历。他来自马来西亚霹雳州,是一名健美运动员,也是脑性麻痹(Cerebral Palsy)人士。The idea behind KELAB BINA BADAN ADAPTIF comes from the life of its founder, Wilson Siao, a bodybuilder from Perak, Malaysia, who lives with Cerebral Palsy.

从小面对身体上的挑战Facing physical challenges from childhood

Wilson 从出生开始,便因为脑性麻痹而面对身体协调、肌肉控制及行动方面的困难。小时候的他无法像其他孩子一样自由地站立、行走及活动。他经历了长期的复健及身体训练,母亲一直陪伴在身边,给予支持与鼓励。对一个曾经无法独立行走的孩子来说,一步一步学会站立及行走,本身已经是一段非常不容易的过程。Cerebral Palsy affected Wilson's coordination, muscle control and movement from birth. As a child he could not stand, walk or move as freely as other children. He went through long-term rehabilitation and physical training, with his mother beside him, giving support and encouragement. Learning to stand and walk, one step at a time, was already a long road.

健美,成为改变人生的起点Bodybuilding became the turning point

15 岁那年,他第一次踏入健身房,开始接触重量训练。对一般人来说简单的动作,对他而言可能是很大的挑战:肌肉控制、肌肉痉挛、动作稳定性,都需要更多时间反复练习。他没有放弃,通过不断训练、调整动作与坚持,一步一步提升自己。对他来说,健身房是证明能力、突破限制的地方。At 15 he walked into a gym for the first time and began weight training. Movements that look simple to most people were a real challenge for him: muscle control, spasms and stability all needed more time and repetition. He kept going, adjusting his technique and building himself up step by step. For Wilson, the gym became the place to prove his ability and push past his limits.

身体上的限制,不应该成为一个人放弃梦想的理由。A physical limit should never be a reason to give up on a dream.

从训练到比赛From training to competition

  1. 2018
    开始健身训练。Begins gym training.
  2. 2022
    参与 Mr. Perak 相关活动,第一次体验健美舞台。Takes part in Mr. Perak–related events and gets a first taste of the bodybuilding stage.
  3. 2023
    正式参加 Mr. Perak 比赛,开始竞技健美之路。他曾与身体健全的运动员同台竞技。Competes officially at Mr. Perak, starting his competitive path. He has competed alongside able-bodied athletes.
  4. 2024
    参加 WNBF Macau 及 WNBF Malaysia 赛事。Competes at WNBF Macau and WNBF Malaysia.
    Bodybuilding Spirit AwardJunior Men's Physique 第四名4th · Junior Men's Physique
  5. 2025
    受邀参加 WNBF Australia 国际赛事。Invited to WNBF Australia.
    Adaptive Bodybuilding 季军3rd · Adaptive BodybuildingJunior Physique 季军3rd · Junior Physique
  6. 2026
    创办 KELAB BINA BADAN ADAPTIF。Founds KELAB BINA BADAN ADAPTIF.
创办初衷Founder's Purpose

从实现自己的梦想,到帮助更多人实现梦想From chasing his own dream to helping more people chase theirs

在参加不同比赛的过程中,Wilson 开始思考马来西亚 OKU 运动员的发展机会。有些人缺少信心,有些人缺少资讯,也有些人缺少一个愿意为他们争取机会的平台。Competing at different events, Wilson began to think about the opportunities open to OKU athletes in Malaysia. Some lack confidence, some lack information, and some lack a platform willing to fight for their chance.

  • 帮助 OKU 运动员参加比赛Help OKU athletes compete

    提供比赛资讯、报名方向及必要的参赛协助,让他们有机会站上正式比赛舞台。Share event information, entry guidance and the support needed to reach an official stage.

  • 推动 Adaptive BodybuildingAdvance Adaptive Bodybuilding

    让更多人认识自适应健美,改变对 OKU 运动员的刻板印象。Help more people understand the sport and change how OKU athletes are seen.

  • 建立支持 OKU 运动员的平台Build a platform that supports OKU athletes

    让有相同兴趣与梦想的人,不再因为缺乏资讯或资源而轻易放弃。So people who share the same interest and dream do not give up for lack of information or resources.

  • 争取更多比赛及发展资源Win more competition and development resources

    与体育组织、比赛主办单位及企业合作,争取参赛机会、赞助及必要支持。Work with sports bodies, organisers and companies for entries, sponsorship and support.

  • 推广自然健美及其他体育活动Promote natural bodybuilding and other sports

    除了 Adaptive Bodybuilding,也推动 Natural Bodybuilding、跑步及其他适合不同人士参与的活动。Beyond Adaptive Bodybuilding, we also encourage Natural Bodybuilding, running and other activities open to different abilities.

未来发展方向Where we are heading

不只是健美俱乐部,更是连接机会的平台More than a club. A platform that connects athletes to opportunity

协助 OKU 运动员参与比赛Help OKU athletes enter competitions

寻找适合 OKU 运动员的健美赛事,提供赛事资讯、报名方向及必要的参赛协助。Find suitable bodybuilding events and provide event information, entry guidance and support.

推动 Adaptive BodybuildingPromote Adaptive Bodybuilding

提高社会对这项运动的认识,鼓励更多 OKU 人士了解并参与。Raise awareness of the sport and encourage more OKU to learn about it and join in.

发掘及培养有潜力的运动员Find and develop promising athletes

鼓励有兴趣的人接触健美,逐步建立自己的训练目标与竞技方向。Invite interested people into bodybuilding and help them build their own training goals and competitive direction.

争取资源与外部支持Secure resources and outside support

与体育组织、赛事主办单位、企业及赞助商合作,争取参赛、技术及资源支持。Partner with sports bodies, organisers, companies and sponsors for entry, technical and resource support.

拓展更多运动参与机会Widen sporting opportunities

除了健美,也逐步推动跑步及其他适合不同身体能力人士参与的体育活动。Beyond bodybuilding, gradually bring in running and other sports for different physical abilities.

我们不希望俱乐部只停留在一个名称,而是希望通过实际行动,让更多人获得参与体育运动的机会。We do not want the club to stay a name. We want real action that gives more people a way into sport.

我们的愿景Our Vision

让 OKU 运动员自信地站上健美舞台,获得应有的尊重、认可与竞技机会One day, Malaysian OKU athletes stand confidently on the bodybuilding stage and receive the respect, recognition and opportunity they deserve

我们不以身体上的限制定义一个人的能力。Wilson Siao 的故事是俱乐部的起点,但目标不只是延续一个人的故事,而是帮助更多人创造属于自己的故事。真正的突破,是让更多原本没有机会的人,终于有机会站上舞台。We do not define a person by physical limits. Wilson Siao's story is where the club begins, but the aim is to help more people write their own. A real breakthrough is not one person winning a medal. It is people who never had a chance finally getting onto the stage.

Adaptive · Natural · Excellence
会员收费制度Membership Fees

加入 KELAB BINA BADAN ADAPTIFJoin KELAB BINA BADAN ADAPTIF

残障运动员For athletes with disabilities

Adaptive Athlete Membership
免费会员Free membership

免费Free

欢迎符合俱乐部规定的 Adaptive Athlete(残障运动员)加入,无需缴付年度会员费。Adaptive Athletes (athletes with disabilities) who meet the club's requirements are welcome to join with no annual fee.

支持者与爱好者For enthusiasts & supporters

Ordinary Membership
普通会员Standard membership

RM60/ 每年/ year

开放给健美爱好者、健身人士,以及希望支持本俱乐部宗旨的支持者加入。Open to bodybuilding fans, fitness enthusiasts and supporters of the club's mission.

俱乐部宗旨与入会须知Club purpose & joining notes

本俱乐部致力于推广 Adaptive Bodybuilding(适应性健美运动),并协助会员了解及寻找自然健美比赛的参与机会。The club promotes Adaptive Bodybuilding and helps members learn about and find opportunities to compete in natural bodybuilding events.

所有会员申请均须符合俱乐部会员条例,并经过俱乐部审核批准。All membership applications must meet the club's membership rules and be reviewed and approved by the club.